What's the hardest part
about sticking with a workout routine? Is it the hours and hours you
have to put in before you see results? Is it the strict diet that
cuts out every single one of your favorite foods? Is it just a pure,
straightforward lack of motivation to keep going? For a lot of us (me
included), it's all of the above.
I don't like saying that I
like my hand being held through a workout program, but dang it,
sometimes that's EXACTLY what I need, and that's what you get in the
Six Week Shred workout challenge. This program comes with daily
instructional videos that keep you mentally focused on pushing
through and sticking to your workout goals. It's the next best thing
to having a fitness coach coming to your home. And come on, it's
FREE.
But that's not even my
favorite thing about the Six Week Shred. My favorite part has to be
the level of detail it gives for selecting a workout that's tailored
specifically for you. It'll show you how to pick your weights, how to
time your sets for maximum muscle gain, and how to plan your meals
around the intensity level of the workout you're doing—so your body
ALWAYS gets exactly what it needs. Whether your goal is to lose
weight or build some extra muscle, you're going to end up shredded.
Take a look here for more
information about the Six Week Shred. (That's not an affiliate link. The
program's completely free guys.)
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