Fat Loss Factor Review- The Facts vs. the Hype
Official website:
www.fatlossfactor.com/
Created by: Dr. Charles
Livingstone and Lori Allen
Cost: $47
Refund: Yes, 60 day
Unconditional refund
Special Promo: Try it for 21days for only $4.97
Word of the new Fat Loss
Factor program has been going around recently, so I wanted to check
into it myself to see what it was all about. At first glance it
seemed like most weight loss programs- some people claimed it worked,
other people said it was just a big scam.
It's getting a lot of hype,
so I decided to see for myself whether it actually stacked up to all
the promises.
The Man Behind the Program
First of all, the Fat Loss
Factor was created by a guy named Dr. Charles Livingstone after he
supposedly used these principles to help one of his clients lose 90
pounds. Her name is Lori Allen.
That's a lot of weight, but
let's be honest here- Anyone can lose 90 lbs with enough time.
However, this wasn't just something that took awhile for results.
But here's what caught my
attention...
In the first 9
days of the program, she lost 8 lbs.
In total, she went from 210
lbs. to 120 lbs.
So this guy, Dr. Charles.
He's a wellness specialist and a licensed chiropractor. He seemed
pretty solid from what I could tell after Googling him, and I was
impressed by what I saw on the Fat Loss Factor video on the main
site, so I decided that I wanted to try it out.
Now let me be honest about
something here—I'm not exactly what you would call "overweight."
So I enlisted the help of a friend who was.
He was overweight.
I'll come back to that.
How Does the Fat Loss Factor Work?
One of the fallbacks of diet
programs, in my experience, is that they usually force you to stick
to a strict diet. The problem isn't that the diet is bad, it's
that you're not used to the foods you have to eat now. Your body
isn't used to it.
The physical changes that
occur when we take our normal food intake and flip it on its head can
be difficult to deal with. Inevitably, we want those foods we used to
eat all the time.
The FLF doesn't do that—it
doesn't force you into a completely new diet. This makes it easier to
adjust to the changes going through your body. I'm talking not only
physical changes, but psychological changes as well.
In the FLF, one of the main
benefits is that you're allowed to treat yourself
occasionally—it won't slow down the weight loss.
So here's how the program
works...
The first two weeks are
detox. Here Dr. Charles suggests that you stick with organic
vegetables and fruits.
After the first two weeks,
eating restrictions aren't quite so intense and you go through a 10
week period of rapid weight loss.
The first 2 week period
might sound difficult. It is. Remember my overweight friend? He said
this was the hardest part of the entire Fat Loss Factor review. But
you have to expect a slight lifestyle change if you want to lose
weight and keep it off for good!
So here are the main
principles in action through this fat loss program:
- Stress makes it harder to lose weight. Therefore, we have to reduce stress. This program explains how to do that.
- High Intensity Interval Training, otherwise known as HIIT. This is a million times better than general cardio for circulation and boosting metabolism (higher metabolism = faster weight loss)
- Maximized fat burning. This program uses multiple small meals instead of the typical 3-per-day scenario.
Is that all?
Not by a long shot! But it
gives you an idea of the core principles that this program is trying
to adhere to. This program is honestly one of the most natural weight
loss programs I've seen.
My Personal Fat Loss Factor Review
Okay, let's cut to the
chase. Does it work?
I'm going to start by saying
that I've been involved in the fitness industry for years, and I was
actually impressed by this guy's knowledge of how the human body
works in regards to fat loss.
Most diet programs fail
because they work on the shady principle that there's some "secret"
that nobody else has figured out until just now. Ask yourself, how
likely is that? We've been studying the human body and nutrition for
centuries.
So I'll be brutally honest:
One of the main factors in the Fat Loss Factor is known as the
Lemonade Cleanse. This has been around for over 50 years. You might
remember this as the way Beyonce Knowles lost 20 lbs. before the
movie Dreamgirls.
The FLF doesn't need some
"magic pill." It needs you. It needs you to actually be
committed to your weight loss. This isn't a "burn calories while
you watch TV" type of weight loss program. There are exercises
involved, and a few diet changes.
So what about my story?
My friend lost 43 lbs. in 9
weeks. I was working with him on some strength training in the
meantime, but I have no doubt in my mind that the Fat Loss Factor
made him shed those pounds.
Does it work?
Yes.
Let's break this down a
little easier though:
Fat Loss Factor Benefits
- Depending on your goals, you can choose from 4 different diet options
- The fitness side of the program can be tailored to your personal fitness level
- It includes a grocery list and recipes.
- YOU DON'T HAVE TO WEIGHT YOUR FOOD (Sorry, that's a big one for me!)
- It encourages you to eat fresh organic vegetables and fruit
- Pays attention to relaxation and stress management
- Principles that can be applied for the rest of your life (Keep the fat off forever!)
Fat Loss Factor Downsides
- Organic foods can get pricey
- You'll need to set aside some time to prepare your meals
- You'll need a gym or your own equipment to do the exercises
- It doesn't work on Mac! (but I hear they're working on this)
Let's Wrap This Up
I give this program two
thumbs up. It's simple, it's effective, and it's CHEAP. For only $47
you get the whole range of materials, giving you everything you need
to get started with your weight loss goals.
So try it now! What have you got to lose?
Don't forget about the 60 Day Unconditional MONEY BACK GUARANTEE.
Click the link below to find out more about the program and start losing weight TODAY!
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