The Somanabolic Muscle Maximizer Review and Download

The Somanabolic Muscle Maximizer download promises to give you a ripped, shredded body with bulging muscles in just 9 weeks, sometimes less. Is this all a scam or will Kyle Leon's fitness and nutrition program really deliver awesome results in just a few short weeks?

Saturday, January 21, 2012

The Hardest Bodyweight Shoulder Exercises

Bodyweight exercises are invariably looked down on by so called “hardcore” bodybuilders and exercise enthusiasts. Why? Because there's a certain image that goes along with the idea of a muscular guy pumping iron in a sweaty gym. Think of Rocky or any movie where a guy is doing training for a big event. It's always bench presses and squats, barbells and dumbbells. Because...

Sunday, January 1, 2012

Anybody Have New Years Fitness Goals?

This is going to be a short post, but I wanted to bring up the subject of New Years fitness resolutions. Now that we have officially entered the new year, it's time to take a good hard look at our lives and work on anything that needs improvement. For a lot of you, that may mean spending more time and effort concentrating on your fitness goals. When it comes to New...