In the event that you're
bulking up though, you're going to need to keep an eye on your
calories and try to eat more. But watch out for that grocery bill!
Before you know it you'll be spending a few hundred on groceries
every week just trying to keep up with your calorie intake
requirements.
If you really want to cut
back on your grocery bill, try sticking to cheaper fare. It sounds
obvious, but did you know you can get all the protein you need from
eggs, which are cheaper than chicken and beef?
You can also look around for
a local fish market. Depending on where you live this may not be an
option, but if you can find one you can usually get fresh, good
quality fish for half the price you would pay in a retail grocery
store. The same goes for small butcher shops. Alternatively, look for
meats on sale at the grocery store. Even if you have to stew it for a
few hours to get rid of the toughness, you can really save some
money.
