The Somanabolic Muscle Maximizer Review and Download

The Somanabolic Muscle Maximizer download promises to give you a ripped, shredded body with bulging muscles in just 9 weeks, sometimes less. Is this all a scam or will Kyle Leon's fitness and nutrition program really deliver awesome results in just a few short weeks?

Sunday, February 26, 2012

Free Ebook TacFit Commando - Just Pay with a Tweet!

I've been offering a free ebook on this blog for awhile in exchange for subscriptions. You subscribe to the blog, you get the free ebook along with notices every time I post new content. The book is called TacFit Commando: Hardcore Tactical Fitness Secrets of the Special Ops. You can get it for free in the right hand side column beside this post. Riiiiight over there >>>>>>>>>>>> See...

Monday, February 6, 2012

Why You Should Take Frequent Workout Breaks

An important part of working out to gain muscle is learning how to take it easy. When you push yourself too far, your body stops to receive any benefit from the extra reps, and you're actually doing more damage to your body than good. The basic idea is that you shouldn't be a workout. And when I talk about breaks, I mean don't work out every single day. A lot of newbies...