The Somanabolic Muscle Maximizer Review and Download

The Somanabolic Muscle Maximizer download promises to give you a ripped, shredded body with bulging muscles in just 9 weeks, sometimes less. Is this all a scam or will Kyle Leon's fitness and nutrition program really deliver awesome results in just a few short weeks?

Saturday, May 26, 2012

Workout Recovery – How Do You Relax?

After a really tough workout, most of us need to take a step back and cool off for the night (or a few days). I like to work the soreness out of my muscles with a massage and a bath with Epsom salts (magnesium sulfate). I'm not talking about a professional massage – I mean just me or the honey rubbing some circulation through the muscles to get the blood flow up. If...