Motivational Pic Of The Day: 8 Minute Morning Workout

Feeling tired in the morning? Sluggish? Slamming that alarm clock in a murderous rage? Try this quick pick-me-up workout to start your day. Mostly aerobics to help get your blood flowing.

8 Minute Morning Workout

-50 jumping jacks

-10 pushups

-20 situps

-20 bicycles

-20 mountain climbers

-30 second plank

Go through 3 cycles

Posted in: aerobics, lose weight, morning workout, motivational picture, pic of the day, potd, weight loss, workout, workout routine