Thursday, September 6, 2012

How to Get the Most Bang for Your Buck Grocery Shopping for Your Exercise Routine


So you've decided to try a new exercise routine. Great! You can find plenty of home workouts here on the site to give you an intensive regimen, whether you're trying to bulk up or slim down. It's all here.

In the event that you're bulking up though, you're going to need to keep an eye on your calories and try to eat more. But watch out for that grocery bill! Before you know it you'll be spending a few hundred on groceries every week just trying to keep up with your calorie intake requirements.

If you really want to cut back on your grocery bill, try sticking to cheaper fare. It sounds obvious, but did you know you can get all the protein you need from eggs, which are cheaper than chicken and beef?

You can also look around for a local fish market. Depending on where you live this may not be an option, but if you can find one you can usually get fresh, good quality fish for half the price you would pay in a retail grocery store. The same goes for small butcher shops. Alternatively, look for meats on sale at the grocery store. Even if you have to stew it for a few hours to get rid of the toughness, you can really save some money.

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