Explosive Strength Without Weights
If you don't have the time or money to get to the gym on a regular basis, you're not alone. There are tons of people who just aren't able to make it to a commercial gym to get in a little bit of exercise after work.
Maybe your schedule is tight. Maybe the gym is too far away. Maybe it costs too much for a membership. Or maybe you just don't like the snooty members who work out there!
Whatever the reason, don't worry about it! The gym is for wusses anyway. Bodyweight exercises make it possible to gain real, unstoppable strength without weights or shiny expensive gyms.
To start with, you have the basic exercises: pushups, pullups, squats, and crunches. These exercises combined can brutalize your body and get you ripped in no time.
In addition to those exercises though, you have an incredible amount of variation to work with. In particular, the benefits of Hindu pushups and Hindu squats for the strength of your entire body are out of this world.
Indian wrestlers have been using them for centuries to stay in incredible shape. Click the link above to learn more about Hindu pushups and Hindu squats. I love them!
And don't miss this great review for the Somanabolic Muscle Maximizer. Transform your body in ways you never thought possible!
And don't miss this great review for the Somanabolic Muscle Maximizer. Transform your body in ways you never thought possible!
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