Monday, December 10, 2012

Bodyweight Chest Exercises- 5 Pushup Variations to Work Out Your Chest Muscles

If you want a bigger, stronger chest, try working a few of these push up variations into your normal home workout routine. This is a video from Youtube's Moricestreet909 and it gives some excellent examples of pushup-based bodyweight chest exercises for ripped, lean pecs. Just throw these into your workout whenever you would normally do a regular pushup.


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