Supplements to Naturally Boost Growth Hormone

We already covered the introduction to boosting growth hormone, so let's just jump right into it.

Naturally Boost Growth Hormone

GABA

GABA is an amino acid that's shoer for Gamma-Aminobutryic Acid. It's actually a neurotransmitter- one of the chemicals that allows signals to be sent through the brain. Therefore, unlike most other amino acids, GABA doesn't directly contribute to the synthesis of protein in the body.

You can usually buy GABA these days in formulas which include a lot of other supplements, but I've found the best way to take it is on its own. You can get pills or powder which is exclusively GABA, and then measure the dose yourself before stacking it with other supps.

Other Amino Acids

Want some other common amino acids that are used to naturally boost growth hormone? Try Arginine, Taurine, Glutamine, Lysine, or Ornithine. Or try them all together. You're definitely going to notice results when you stack them.

If you're not sure about it, keep in mind that just about every supplement that claims to boost levels of HGH use these amino acids as their primary ingredients.

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