The 3 Day Muscle Building
program is a fitness routine from Taylor Thompson, a self proclaimed
skinny hardgainer who gained 25 pounds in 95 days, and then cut 5
pounds of sheer fat in 55 days.
Now if you're anything like
me, this sounds like a big deal. I was always a hardgainer myself,
and so I can see where this guy is coming from.
But what does the 3 Day
Muscle Building program offer?
The 3 Day Muscle Building
E-book
First of all, you get the
e-book, which is 78 pages long and provides a ton of useful
information for what workouts you should be doing and what types of
food you should be eating.
Here's a spoiler: It's
probably not what you think it is. Remember Taylor Lautner in the
Twilight movies? His trainer specifically told him "Hey, go eat
some junk food." His body fat was getting too low, and he wasn't
picking up any more muscle. Hardgainers need a different diet regimen
than people who can naturally add bulk.
The 3 Day Muscle Building
Workout
Secondly, you get the
workbook that covers every single aspect of your new training
program. Rather than try to mix and match everything yourself, you
just fill in the blanks.
The 3 Day Muscle Building
Worksheets
Third of all, you get two
worksheets: A workout worsksheet and a diet worksheet. This helps you
track all your progress in the gym AND in the kitchen, so you know
exactly what's giving you that muscle.
Is That All?
My single favorite part of
this muscle building course, however, is the free email coaching that
Taylor Thompson provides when you buy the program. Any question you
have, ANY question, Taylor will answer for you. It's like having a
one on one training session with a personal trainer, except you don't
have to pay thousands of dollars.
So you get ALL of that,
for only $29.00.
That's it.
If you want to find out more
about the program, check it out by clicking the button below.
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