If you're just getting
interested in workout out and fitness then this next series of blog
posts will be one of the best things you could possibly read. I'll
have a new one up every day, so check back for all the beginner
mistakes and then 8 workout tips to help you get off on the right
foot.
I started out in fitness
like just about everybody else these days: I sat at home and Googled
all the information I wanted to know, and then started working on it.
It's amazing that we're able to do that now, unlike in the past when
you had to go see a trainer or have a bodybuilder buddy to learn
anything useful. I still recommend having bodybuilder friends, but
you don't need a personal trainer to see amazing results.
For the next few posts I'm
going to cover some of the most common mistakes that I see in
beginner workout plans. Check back tomorrow for the first one, and
we'll take it from there. If you haven't yet, you can subscribe for
free using the button on the top right of the page, and I'll even
send you a free workout ebook that you can incorporate into your
routine.
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