Mistake: Choosing the
wrong workout program
Here's a common myth that
circulates around the beginner bodybuilding crowd, and it's the same
reason people make a killing selling the "secrets" to
celebrity workouts.
If you want to look like
somebody, you should train like them, right?
Absolutely not!
Everybody's body is
different, and what works for some people won't necessarily work for
other people. I know in the last entry to this series I gave a quote
from Chris Hemsworth when he talked about his workout plans, but that
was for comparison saying you need to get plenty of rest. I didn't
say he rested 15 hours a day, so you have to do the same.
This mentality also fosters
the idea that if you simply go through a certain regimen, you'll look
beautiful and ripped forever. These people go through multiple
different phases and workout routines to get where they are today,
sometimes over the course of years.
Don't limit yourself to one
routine because it made someone else look good. Try out several and
see what feels right for you and your body.
Don't miss Beginner Workout Plans: Common Mistake 3
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