The Most Common Diet Mistakes During an Intense Workout Routine- Part 2

Mistake: Wasting a whole lot of time in the kitchen.

I know, I know. How the hell are you supposed to make 6 meals a day without spending every waking moment in the kitchen preparing, chopping, cutting, and cooking? This is one of the hardest things a lot of new bodybuilders have to deal with, and surprisingly nobody really even talks about it.

You're going to be spending much of your time on your workout routine. You're also going to spend a lot of time in the physical act of eating (because God is it a lot of food...). Now you have to somehow split your time in the kitchen with that other stuff. You know, your actual life. A couple more hours in the kitchen is the last thing you want.

So save time by cooking huge batches of meals and then freezing it in single portions. You might spend an entire day in the kitchen, but then you won't have to do it again for another week or two (or a month, depending on the size of your freezer). This is a trick that you don't get out of most workout books, but it's incredibly valuable.

Check out the first workout routine diet mistake

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