The Most Common Diet Mistakes During an Intense Workout Routine- Part 4

Mistake: Not committing!

Yeah, we've all heard this one before, but listen up guys. If you don't commit yourself to your workout routine, both physically and mentally, you're going to gain slower, if at all. Once you start skipping workouts or slowing down on your calorie intake, you've lost everything you already worked so hard to gain.

Everybody hits a point where they have to decide whether they want to commit 90% of their life to bodybuilding, or if they want to stick with all their old habits. You can start out strong but then slowly begin eating more junk food and fast food, drinking a little too much some nights, or losing your workout intensity. It's easy to do, I promise, and if you're not committed it WILL happen to you, 99% of the time.

Make a decision about what you want to do, and then stick with it. You may miss those cookies and potato chips, but when you start seeing real results and real ripped muscle, you're going to be happy you made the decision you did.

Check out the third workout routine diet mistake

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