Tuesday, October 23, 2012

How to Do Pull Ups (Video)


Pull ups are another exercise that everybody thinks they know how to do, but so many people still have their form completely wrong. You should be pulling all the way up to your chin each time and you need to keep your elbows tucked in instead of splaying them outwards. Here's a pull up video displaying those techniques:


Take a look at the rest of our exercises for athletes and the Somanabolic Muscle Maximizer review.

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