Thursday, November 22, 2012

Happy Thanksgiving


Happy Thanksgiving to all my American readers, and to everybody else, great job on your workouts this year. Let's all find something to be thankful about today!

If you're planning to stuff yourself with turkey and fixings, try to be mindful of the calories you're putting into your body. Have fun, but don't do anything you'll regret tomorrow. We'll be back with a post-Thanksgiving workout either way to help you keep that weight off.

In the meantime, here are a few reasons to be thankful this Thanksgiving...















 

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