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You've gotta lose that
weight, but everywhere you look is just one distraction after
another. And then there's the whole problem with motivation; you want
to get out the door and go running, but just can't find the energy.
You're facing the same thing
that millions of people all over the globe face. Lack of motivation
is one of the single most effective workout killers in the world. In
the past I've recommended fitness boot camps to help give you that
boost to get you over the hump, and, well, I still think they're one
of the fastest ways to get back on track with your fitness and weight
loss goals.
In particular, I'm a big fan
of the Yorba Linda Fitness Boot Camp. I like them because they have a
routine that fits into your schedule. Here's how it normally is: You
could work out, but you just have too much work, or too many chores.
You could stick to a strict diet, but it's so boring and tasteless
that you can seem to stay with it for more than a day or two.
The Yorba Linda Boot Camp
has a system that helps you seamlessly work past those hurdles, and I
can't recommend them enough.
Pro Bodyweight Workouts
Pro Bodyweight Workouts
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